Stay Strong and Get Fit!
ALS weakens muscles as they are used less due to the neurological effects of the disease – but ANYBODY’S muscles will weaken when they are used less by choice! We hope to do the opposite of the disease by using our bodies and muscles to keep our muscles strong and active.
Pushups and Pullups!
The Dalton family is repeating their pushups and pullups and situps effort to build strength and raise money! They did over 16,000 reps last year. We will have a fundraising page soon for this effort!
You will be invited to join the effort and log your pushups, too! Coming soon!
And Ken Silverman leg pressed 1,000 lbs on April 30th to build muscle and raise money for A2A3 – fighting ALS by doing the opposite of what the disease does to those stricken with it. YOU can STILL donate ONE PENNY (or more) per pound to reward his effort! Check out the video!
Please consider donating by visiting Ken’s donation page!